| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:10 | 3B | V-Power | V-Burn | Fit Moves | |||
| 08:15 | V-Cross | ||||||
| 08:30 | V-Cross | ||||||
| 09:00 | Virtual Cycling | Pilates | Virtual Cycling | Pilates | Virtual Cycling | ||
| 09:15 | Virtual Cycling | Stretching | Virtual Cycling | Pilates | Virtual Cycling | ||
| 10:00 | Virtual Cycling | V-Burn | Virtual Cycling | 3B | Virtual Cycling | Cycling | |
| 10:15 | Virtual Cycling | Virtual Cycling | |||||
| 11:00 | 3B | Virtual Cycling | |||||
| 13:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 17:30 | V-Burn | Cycling | |||||
| 18:15 | Fit Moves | Cycling | Pilates | Virtual Cycling | Virtual Cycling | ||
| 18:30 | V-Cross | GAP | V-Power | ||||
| 19:00 | Cycling | Cycling | |||||
| 19:15 | Pilates | 3B | V-Power | V-Cross | Virtual Cycling | Virtual Cycling | |
| 19:30 | V-Yoga | ||||||
| 20:15 | V-Yoga |