| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:15 | 3B | V-Power | Cycling | V-Burn | Fit Moves | ||
| 08:30 | V-Cross | V-Cross | V-Cross | ||||
| 09:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 09:15 | Stretching | Pilates | GAP | Pilates | Stretching | Pilates | Virtual Cycling |
| 10:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Cycling | |
| 10:15 | V-Burn | Fit Moves | 3B | ||||
| 11:00 | 3B | Virtual Cycling | |||||
| 13:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 17:30 | GAP | V-Burn | GAP | ||||
| 18:15 | Fit Moves | Cycling | Pilates | Cycling | V-Power | Virtual Cycling | Virtual Cycling |
| 19:00 | Cycling | V-Cross | V-Cross | ||||
| 19:15 | Pilates | 3B | V-Power | V-Burn | Pilates | Virtual Cycling | Virtual Cycling |
| 20:15 | V-Yoga | V-Cross | V-Yoga | ||||
| 21:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |