| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:00 | Virtual Cycling | Virtual Cycling | V-Power | Virtual Cycling | Virtual Cycling | ||
| 08:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 10:00 | Zumba | V-Yoga | V-Mind | V-Yoga | Pilates | Pilates | |
| 10:30 | ABS | ABS | ABS | Virtual Cycling | |||
| 11:00 | V-Metcon | V-Power | |||||
| 11:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | V-Metcon | |
| 12:45 | V-Power | Virtual Cycling | Virtual Cycling | ||||
| 13:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 16:00 | ABS | ABS | ABS | ABS | ABS | ||
| 17:00 | Virtual Cycling | Virtual Cycling | |||||
| 17:45 | Virtual Cycling | Zumba | |||||
| 18:00 | Virtual Cycling | V-Metcon | Cycling | ||||
| 18:15 | ABS | ABS | ABS | ABS | ABS | ||
| 18:15 | V-Power | V-Metcon | |||||
| 18:30 | V-Metcon | Zumba | |||||
| 18:45 | Pilates | ||||||
| 19:00 | V-Power | ||||||
| 19:15 | V-Power | Virtual Cycling | |||||
| 19:15 | V-Metcon | ||||||
| 19:30 | Cycling | Virtual Cycling | |||||
| 19:45 | GAP | ||||||
| 20:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |