| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 06:15 | Virtual Cycling | Virtual Cycling | |||||
| 07:00 | Fit Moves | V-Cross | Virtual Cycling | ||||
| 07:45 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |||
| 08:00 | ABS | ABS | ABS | ABS | ABS | ||
| 09:00 | ABS | ABS | ABS | ABS | ABS | ||
| 09:15 | Pilates | GAP | Pilates | V-Burn | Pilates | Virtual Cycling | |
| 09:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 09:45 | Fit Moves | ||||||
| 10:00 | V-Mind | Pilates | |||||
| 10:15 | GAP | 3B | V-Burn | ||||
| 10:30 | Virtual Cycling | ||||||
| 11:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 12:45 | Virtual Cycling | V-Cross | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 16:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 17:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 17:45 | Dance | Pilates | V-Cross | Virtual Cycling | |||
| 18:00 | V-Hybrid | Fit Moves | Virtual Cycling | V-Hybrid | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 18:30 | V-Burn | Dance | GAP | V-Cross | |||
| 18:45 | V-Cross | V-Cross | V-Hybrid | GAP | |||
| 19:00 | Virtual Cycling | Virtual Cycling | Cycling | Cycling | Virtual Cycling | ||
| 19:15 | Fit Moves | ||||||
| 19:30 | V-Power | V-Power | Fit Moves | V-Power | 3B | Virtual Cycling | Virtual Cycling |
| 19:45 | Pilates | ||||||
| 20:00 | Virtual Cycling | Virtual Cycling | |||||
| 20:15 | Pilates | Virtual Cycling | Pilates | ||||
| 21:00 | Virtual Cycling | Virtual Cycling |