| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:15 | GAP | Cycling | V-Power | ||||
| 08:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 10:00 | V-Power | ||||||
| 10:15 | V-Metcon | ||||||
| 10:30 | Pilates | ||||||
| 11:00 | V-Fight | Pilates | |||||
| 11:15 | V-Cross | V-Cross | |||||
| 12:00 | GAP | Cycling | Virtual Cycling | Virtual Cycling | |||
| 12:15 | V-Mind | V-Burn | |||||
| 13:00 | V-Power | ||||||
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 16:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 17:00 | Virtual Cycling | ||||||
| 18:00 | V-Power | V-Burn | V-Power | ||||
| 18:45 | Cycling | V-Power | Cycling | ||||
| 19:00 | 3B | ||||||
| 19:15 | Cycling | Dance | |||||
| 19:30 | Zumba | ||||||
| 19:45 | Zumba | V-Fight | |||||
| 20:15 | V-Mind | V-Fight | |||||
| 20:30 | Pilates | Dance | Pilates | ||||
| 21:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |