| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:00 | V-Cross | Fit Moves | V-Cross | Fit Moves | V-Cross | ||
| 07:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Cycling | ||
| 07:45 | GAP | Cycling | GAP | Cycling | |||
| 08:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 10:00 | V-Power | V-Metcon | |||||
| 10:30 | V-Yoga | V-Cross | V-Mind | Virtual Cycling | Virtual Cycling | ||
| 11:00 | ABS | ABS | ABS | ABS | GAP | ||
| 11:45 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | V-Yoga |
| 12:15 | GAP | Pilates | |||||
| 12:30 | Virtual Cycling | Virtual Cycling | V-Metcon | Virtual Cycling | |||
| 12:30 | Virtual Cycling | ||||||
| 12:45 | V-Cross | ||||||
| 13:00 | V-Power | Fit Moves | V-Yoga | V-Power | |||
| 13:15 | Virtual Cycling | Virtual Cycling | Cycling | Virtual Cycling | GAP | ||
| 13:15 | Virtual Cycling | ||||||
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 17:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 18:00 | ABS | ABS | ABS | ABS | ABS | ||
| 18:15 | Fit Moves | ||||||
| 18:30 | Cycling | Virtual Cycling | Cycling | Virtual Cycling | |||
| 19:00 | V-Power | V-Metcon | V-Power | ABS | |||
| 19:00 | Cycling | ||||||
| 19:15 | Dance | Pilates | |||||
| 19:30 | ABS | Virtual Cycling | |||||
| 19:30 | Virtual Cycling | ||||||
| 20:00 | Dance | Pilates | ABS |