| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:15 | V-Power | Cycling | GAP | Virtual Cycling | |||
| 10:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Stretching | Virtual Cycling | ||
| 10:15 | V-Power | ||||||
| 11:00 | V-Fight | Virtual Cycling | |||||
| 12:45 | V-Power | GAP | Stretching | Virtual Cycling | Virtual Cycling | ||
| 13:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 17:30 | Stretching | Virtual Cycling | V-Metcon | V-Power | Virtual Cycling | ||
| 18:00 | Virtual Cycling | V-Power | Virtual Cycling | ||||
| 18:15 | V-Cross | V-Cross | V-Fight | ||||
| 18:30 | GAP | Virtual Cycling | |||||
| 18:45 | V-Burn | ||||||
| 19:00 | V-Power | Virtual Cycling | Dance | ||||
| 19:15 | V-Fight | ||||||
| 19:30 | Cycling | Cycling | Dance | Cycling | V-Power | ||
| 20:00 | V-Power | V-Yoga | Virtual Cycling |