| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:15 | V-Power | Cycling | GAP | Cycling | V-Burn | ||
| 09:00 | ABS | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 09:00 | Virtual Cycling | ABS | ABS | ABS | ABS | ||
| 10:00 | Virtual Cycling | Stretching | Virtual Cycling | Virtual Cycling | Virtual Cycling | V-Power | |
| 10:00 | V-Yoga | Pilates | |||||
| 11:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | V-Fight | Virtual Cycling |
| 11:00 | Virtual Cycling | ||||||
| 12:30 | V-Burn | V-Cross | V-Power | Cycling | |||
| 12:45 | Stretching | ||||||
| 13:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 13:00 | GAP | ||||||
| 13:15 | V-Power | V-Burn | V-Cross | ||||
| 17:30 | Stretching | Virtual Cycling | V-Hybrid | V-Power | Virtual Cycling | ||
| 18:00 | Stretching | V-Power | V-Cross | ||||
| 18:15 | V-Hybrid | V-Cross | V-Fight | ||||
| 18:30 | GAP | V-Cross | Cycling | Virtual Cycling | |||
| 18:45 | V-Burn | V-Hybrid | |||||
| 19:00 | V-Cross | V-Power | |||||
| 19:15 | Cycling | V-Hybrid | Dance | ||||
| 19:15 | V-Fight | ||||||
| 19:30 | Cycling | Dance | Cycling | V-Burn | |||
| 20:00 | V-Yoga | Virtual Cycling | |||||
| 20:15 | V-Power | V-Yoga |