| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:15 | Virtual Cycling | GAP | V-Mind | Virtual Cycling | |||
| 07:15 | Virtual Cycling | ||||||
| 08:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 09:15 | Pilates | ||||||
| 09:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 10:15 | V-Power | ||||||
| 11:15 | V-Yoga | ||||||
| 11:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 12:15 | V-Mind | GAP | Pilates | ||||
| 12:30 | GAP | Pilates | |||||
| 13:15 | Cycling | Stretching | V-Metcon | Fit Moves | |||
| 15:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 16:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 17:15 | V-Power | 3B | |||||
| 17:30 | GAP | GAP | |||||
| 18:00 | Zumba | V-Power | |||||
| 18:15 | V-Metcon | Pilates | Stretching | ||||
| 18:45 | V-Burn | Fit Moves | |||||
| 19:00 | Pilates | V-Power | |||||
| 19:00 | Cycling | ||||||
| 19:15 | Cycling | ||||||
| 20:00 | GAP | ||||||
| 20:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |