| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:15 | V-Power | GAP | Pilates | Cycling | V-Power | ||
| 09:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Pilates |
| 10:15 | V-Power | ||||||
| 10:30 | GAP | ||||||
| 11:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | V-Yoga |
| 11:30 | Stretching | ||||||
| 12:15 | Pilates | GAP | Pilates | ||||
| 12:30 | Fit Moves | Fit Moves | Pilates | ||||
| 12:45 | Cycling | ||||||
| 13:15 | Zumba | V-Power | V-Mind | V-Hybrid | Fit Moves | ||
| 13:15 | V-Hybrid | ||||||
| 13:30 | Cycling | V-Burn | |||||
| 15:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 17:15 | V-Power | 3B | 3B | ||||
| 17:30 | V-Hybrid | GAP | Virtual Cycling | ||||
| 18:00 | Zumba | V-Power | V-Burn | ||||
| 18:15 | V-Hybrid | Pilates | Stretching | ||||
| 18:15 | Cycling | Cycling | |||||
| 18:30 | V-Cross | Virtual Cycling | |||||
| 18:45 | V-Burn | Fit Moves | V-Hybrid | ||||
| 19:00 | Pilates | V-Power | |||||
| 19:15 | Cycling | V-Power | Zumba | ||||
| 19:30 | Zumba | ||||||
| 20:00 | GAP | Virtual Cycling | GAP | ||||
| 20:15 | V-Cross | Virtual Cycling | Zumba | Virtual Cycling |