| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:00 | V-Burn | V-Power | Pilates | Cycling | |||
| 07:00 | Run Club (P.D.Nações) | ||||||
| 08:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 09:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 10:00 | Virtual Cycling | Pilates | Virtual Cycling | Virtual Cycling | Virtual Cycling | V-Power | Zumba |
| 10:00 | Virtual Cycling | ||||||
| 11:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Stretching | |
| 12:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 12:45 | Pilates | ||||||
| 13:00 | V-Power | V-Hybrid | Cycling | ||||
| 14:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 16:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 17:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 18:00 | Zumba | V-Fight | V-Fight | Zumba | Virtual Cycling | Virtual Cycling | |
| 18:15 | Run Club (P.D.Nações) | ||||||
| 18:30 | V-Hybrid | ||||||
| 18:45 | Cycling | ||||||
| 19:00 | V-Burn | V-Hybrid | Cycling | ||||
| 19:15 | V-Burn | V-Power | |||||
| 19:30 | V-Burn | ||||||
| 20:00 | Pilates | V-Power | Cycling | Stretching | |||
| 21:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |