| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:00 | V-Power | Pilates | V-Power | ||||
| 07:45 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |||
| 09:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Pilates | Virtual Cycling |
| 10:00 | Virtual Cycling | V-Yoga | Virtual Cycling | Virtual Cycling | V-Yoga | Cycling | |
| 11:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | GAP | |
| 12:00 | V-Metcon | ||||||
| 12:30 | GAP | Dance | V-Yoga | V-Power | |||
| 13:00 | Cycling | V-Metcon | Cycling | ||||
| 13:15 | Pilates | ||||||
| 13:30 | V-Power | GAP | |||||
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 16:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 17:30 | V-Power | ||||||
| 17:45 | V-Metcon | ||||||
| 18:00 | Pilates | ||||||
| 18:30 | V-Mind | ||||||
| 18:45 | V-Mind | ||||||
| 19:00 | Cycling | Cycling | |||||
| 19:15 | V-Burn | ||||||
| 20:00 | Pilates | ||||||
| 20:15 | GAP | Pilates | |||||
| 21:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |