| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 08:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 09:15 | V-Metcon | Virtual Cycling | Virtual Cycling | ||||
| 10:00 | Cycling | V-Yoga | V-Yoga | Fit Moves | V-Yoga | ||
| 10:15 | V-Metcon | ||||||
| 11:00 | Pilates | V-Metcon | V-Metcon | V-Power | |||
| 11:45 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Cycling | Virtual Cycling |
| 13:00 | Virtual Cycling | Cycling | V-Metcon | V-Power | Cycling | ||
| 13:15 | Virtual Cycling | Virtual Cycling | |||||
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 16:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 18:00 | V-Power | GAP | |||||
| 18:15 | V-Power | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 18:15 | V-Power | ||||||
| 18:45 | Zumba | GAP | |||||
| 19:00 | V-Burn | Stretching | Cycling | Virtual Cycling | Virtual Cycling | ||
| 19:30 | Cycling | Zumba | |||||
| 19:45 | V-Yoga | ||||||
| 21:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |