| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 06:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||||
| 07:00 | Cycling | V-Cross | Cycling | ||||
| 07:30 | Virtual Cycling | ABS | ABS | Virtual Cycling | |||
| 09:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 10:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | GAP | |
| 11:15 | Cycling | ||||||
| 11:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 12:00 | ABS | ABS | ABS | ||||
| 12:45 | V-Power | Cycling | V-Power | V-Burn | |||
| 13:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |||
| 14:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 15:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 17:15 | Virtual Cycling | Virtual Cycling | ABS | ||||
| 17:45 | GAP | ||||||
| 18:00 | V-Power | Pilates | Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 18:30 | V-Metcon | V-Power | V-Fight | Pilates | |||
| 19:00 | V-Power | ABS | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 19:00 | Cycling | Cycling | |||||
| 19:15 | Cycling | V-Power | |||||
| 20:00 | V-Fight | Virtual Cycling | Virtual Cycling | Virtual Cycling | |||
| 21:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |