| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:15 | V-Power | Cycling | GAP | V-Power | V-Cross | ||
| 09:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 10:00 | ABS | ABS | ABS | ABS | ABS | Cycling | V-Yoga |
| 10:30 | V-Yoga | V-Mind | Pilates | ||||
| 11:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | V-Power | Virtual Cycling |
| 12:00 | V-Power | ||||||
| 12:30 | V-Hybrid | 3B | Pilates | Virtual Cycling | V-Power | Virtual Cycling | Virtual Cycling |
| 12:30 | Virtual Cycling | V-Hybrid | Pilates | Virtual Cycling | |||
| 12:45 | Run Club (Marques P.) | Run Club (Marques P.) | |||||
| 13:00 | Cycling | Cycling | Fit Moves | ||||
| 13:00 | V-Yoga | ||||||
| 13:15 | V-Cross | V-Cross | Zumba | ||||
| 13:15 | V-Burn | ||||||
| 13:30 | V-Power | ||||||
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 17:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 17:30 | Pilates | ||||||
| 17:45 | 3B | ||||||
| 18:00 | GAP | ||||||
| 18:15 | GAP | ||||||
| 18:30 | V-Burn | V-Power | Zumba | ||||
| 18:30 | V-Yoga | V-Yoga | |||||
| 18:30 | Run Club (Marquês Pombal) | Run Club (Marquês Pombal) | |||||
| 18:45 | V-Power | ||||||
| 19:00 | Cycling | V-Hybrid | V-Fight | ||||
| 19:00 | V-Yoga | ||||||
| 19:15 | V-Hybrid | Stretching | |||||
| 19:30 | V-Mind | V-Power | |||||
| 19:45 | Pilates | ||||||
| 20:00 | V-Power | ||||||
| 21:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |