| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:30 | V-Power | ||||||
| 09:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 11:00 | Pilates | Pilates | V-Metcon | ||||
| 12:30 | V-Power | ||||||
| 12:45 | V-Power | ||||||
| 13:00 | V-Metcon | ||||||
| 14:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 18:00 | V-Power | ||||||
| 18:15 | V-Cross | V-Power | |||||
| 18:30 | GAP | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 19:00 | V-Power | V-Metcon | |||||
| 19:15 | V-Cross | 3B | |||||
| 19:45 | V-Metcon | Virtual Cycling | Virtual Cycling | Virtual Cycling | |||
| 19:45 | Virtual Cycling | ||||||
| 20:00 | 3B |