| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:00 | V-Power | GAP | GAP | V-Power | |||
| 07:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |||
| 09:00 | Pilates | ||||||
| 09:15 | GAP | V-Yoga | V-Power | ||||
| 09:30 | Pilates | ||||||
| 10:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | GAP | Virtual Cycling |
| 10:15 | ABS | ABS | ABS | ABS | Pilates | ||
| 11:00 | V-Power | Virtual Cycling | |||||
| 12:15 | ABS | ABS | ABS | ||||
| 12:30 | Fit Moves | V-Power | V-Burn | ||||
| 13:00 | Cycling | Cycling | V-Metcon | Virtual Cycling | Virtual Cycling | ||
| 13:00 | ABS | ||||||
| 13:15 | GAP | Pilates | V-Power | Cycling | |||
| 13:30 | ABS | ||||||
| 17:30 | V-Power | 3B | V-Power | V-Power | Virtual Cycling | ||
| 17:30 | GAP | ||||||
| 18:15 | Cycling | V-Power | ABS | V-Power | |||
| 18:15 | Virtual Cycling | ||||||
| 18:30 | Pilates | V-Metcon | 3B | Cycling | |||
| 19:00 | Cycling | ABS | ABS | ||||
| 19:15 | ABS | Zumba | |||||
| 19:15 | Pilates | ||||||
| 19:30 | 3B | V-Metcon | |||||
| 20:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling |