| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:00 | V-Hybrid | ||||||
| 07:15 | Cycling | V-Power | Cycling | ||||
| 07:30 | V-Cross | ||||||
| 07:45 | Virtual Cycling | ||||||
| 08:00 | Virtual Cycling | Virtual Cycling | |||||
| 08:30 | Virtual Cycling | ||||||
| 09:00 | V-Burn | V-Power | V-Fight | V-Power | Cycling | Virtual Cycling | |
| 09:00 | ABS | ABS | ABS | ||||
| 09:30 | Virtual Cycling | ||||||
| 10:00 | GAP | Cycling | Pilates | V-Hybrid | Fit Moves | ||
| 10:00 | V-Mind | ABS | Virtual Cycling | Virtual Cycling | |||
| 10:00 | ABS | ||||||
| 10:15 | GAP | ||||||
| 10:30 | Virtual Cycling | V-Mind | V-Yoga | V-Mind | Cycling | Virtual Cycling | |
| 10:30 | 3B | ||||||
| 10:45 | Zumba | ||||||
| 11:00 | Zumba | Virtual Cycling | |||||
| 11:15 | V-Mind | ||||||
| 11:30 | Virtual Cycling | Virtual Cycling | |||||
| 12:00 | Pilates | Virtual Cycling | |||||
| 12:15 | Virtual Cycling | ||||||
| 12:30 | Virtual Cycling | GAP | Pilates | Virtual Cycling | |||
| 12:45 | V-Hybrid | Run Club (Carcavelos) | |||||
| 13:00 | Fit Moves | Virtual Cycling | V-Power | Cycling | Virtual Cycling | ||
| 13:15 | Zumba | V-Burn | |||||
| 13:30 | Virtual Cycling | ||||||
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||||
| 16:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 17:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |||
| 18:00 | V-Hybrid | ||||||
| 18:15 | V-Mind | V-Yoga | Zumba | V-Power | |||
| 18:30 | 3B | V-Power | V-Hybrid | V-Yoga | |||
| 18:30 | ABS | V-Burn | |||||
| 18:45 | Cycling | ||||||
| 19:00 | Cycling | ||||||
| 19:15 | Fit Moves | V-Fight | Cycling | V-Fight | |||
| 19:15 | V-Hybrid | Cycling | GAP | Cycling | |||
| 19:15 | Run Club (Carcavelos) | ||||||
| 19:15 | Pilates | ||||||
| 19:30 | ABS | ABS | Pilates | V-Power | |||
| 20:00 | V-Cross | ||||||
| 20:00 | Dance | ||||||
| 20:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||||
| 21:00 | Virtual Cycling | Virtual Cycling |