| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:00 | Virtual Cycling | Cycling | Virtual Cycling | V-Power | V-Cross | ||
| 07:45 | V-Hybrid | V-Hybrid | |||||
| 09:00 | Cycling | ||||||
| 09:00 | Run Club (Oeiras) | ||||||
| 10:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Pilates | Virtual Cycling |
| 10:00 | V-Cross | ||||||
| 10:00 | Virtual Cycling | ||||||
| 10:30 | Pilates | Pilates | GAP | ||||
| 11:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | V-Fight | |
| 11:00 | V-Hybrid | ||||||
| 11:00 | Virtual Cycling | ||||||
| 11:15 | Pilates | ||||||
| 11:30 | Cycling | ||||||
| 12:30 | V-Power | V-Cross | V-Power | V-Hybrid | Cycling | ||
| 12:45 | Run Club (Oeiras) | Run Club (Oeiras) | Run Club (Carcavelos) | ||||
| 13:00 | Pilates | GAP | Virtual Cycling | Virtual Cycling | |||
| 13:15 | Cycling | Cycling | V-Power | ||||
| 16:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 18:00 | V-Power | GAP | |||||
| 18:15 | Cycling | Dance | V-Power | ||||
| 18:15 | Dance | ||||||
| 18:30 | V-Hybrid | V-Cross | Cycling | Cycling | |||
| 18:30 | V-Hybrid | ||||||
| 18:45 | V-Hybrid | Dance | |||||
| 19:00 | ABS | ABS | ABS | ABS | |||
| 19:00 | V-Fight | ||||||
| 19:15 | GAP | Run Club ( Carcavelos ) | Cycling | GAP | |||
| 19:30 | Run Club (Oeiras) | Cycling | V-Cross | Pilates | |||
| 20:00 | Pilates | GAP | Pilates | ||||
| 21:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |