| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 06:45 | V-Power | Cycling | Pilates | V-Power | |||
| 07:00 | V-Hybrid | ||||||
| 08:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 09:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 10:00 | Cycling | ||||||
| 10:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 11:00 | V-Burn | V-Mind | |||||
| 12:15 | V-Power | V-Hybrid | Pilates | GAP | Cycling | ||
| 13:00 | Cycling | V-Burn | Pilates | ||||
| 13:15 | V-Mind | V-Hybrid | |||||
| 14:45 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 15:45 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 16:45 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 17:00 | Virtual Cycling | Virtual Cycling | |||||
| 18:00 | Virtual Cycling | Virtual Cycling | |||||
| 18:15 | V-Hybrid | Cycling | V-Hybrid | Cycling | V-Power | ||
| 18:30 | GAP | Run Club (Amadora) | |||||
| 18:30 | Run Club (Amadora) | ||||||
| 18:45 | Cycling | V-Burn | V-Power | ||||
| 19:00 | ABS | Cycling | V-Hybrid | Virtual Cycling | |||
| 19:15 | ABS | V-Hybrid | V-Hybrid | ||||
| 19:30 | ABS | ||||||
| 19:45 | V-Power | Pilates | GAP | V-Mind | |||
| 21:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |