| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 09:00 | Virtual Cycling | ABS | Virtual Cycling | ABS | Virtual Cycling | Virtual Cycling | |
| 10:00 | ABS | Virtual Cycling | ABS | Virtual Cycling | V-Power | ||
| 10:45 | Cycling | ||||||
| 11:00 | Pilates | V-Power | Pilates | V-Cross | Virtual Cycling | ||
| 13:00 | Virtual Cycling | V-Cross | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 13:00 | V-Power | Virtual Cycling | ABS | ABS | |||
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 17:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 17:45 | Pilates | V-Power | V-Burn | Zumba | |||
| 18:15 | V-Power | ||||||
| 18:30 | V-Cross | V-Metcon | GAP | Cycling | V-Metcon | Virtual Cycling | Virtual Cycling |
| 18:30 | GAP | V-Burn | ABS | V-Mind | |||
| 18:30 | ABS | ||||||
| 19:00 | Virtual Cycling | ABS | Cycling | ABS | Cycling | ||
| 19:15 | Zumba | GAP | V-Power | V-Power | V-Mind | ||
| 20:00 | V-Mind | Zumba | |||||
| 20:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |