| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:00 | V-Metcon | Cycling | Virtual Cycling | ||||
| 09:00 | V-Mind | V-Power | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 10:00 | Pilates | V-Mind | Cycling | ||||
| 11:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |||
| 12:00 | Virtual Cycling | ABS | Virtual Cycling | Virtual Cycling | |||
| 12:30 | Cycling | V-Metcon | ABS | V-Metcon | |||
| 13:15 | ABS | ABS | GAP | ||||
| 16:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 17:00 | ABS | ABS | ABS | ABS | ABS | Virtual Cycling | Virtual Cycling |
| 18:15 | V-Metcon | Virtual Cycling | Virtual Cycling | ||||
| 19:00 | GAP | GAP | ABS | Zumba | |||
| 19:30 | Pilates | ||||||
| 20:00 | Pilates | Zumba | |||||
| 21:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |