| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:00 | V-Power | GAP | Cycling | V-Fight | V-Hybrid | ||
| 08:00 | ABS | ABS | ABS | ABS | ABS | ||
| 08:00 | Cycling | ||||||
| 09:00 | ABS | ABS | ABS | ABS | ABS | V-Power | Virtual Cycling |
| 09:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Cycling | Virtual Cycling | Virtual Cycling | |
| 10:00 | 3B | V-Hybrid | Pilates | Fit Moves | Pilates | Virtual Cycling | |
| 10:00 | Virtual Cycling | ||||||
| 10:30 | V-Yoga | V-Hybrid | |||||
| 11:00 | Pilates | Virtual Cycling | Virtual Cycling | ||||
| 12:00 | Zumba | ||||||
| 12:30 | V-Power | 3B | Fit Moves | Cycling | GAP | ||
| 12:30 | V-Hybrid | ||||||
| 14:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 16:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 17:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 17:45 | V-Power | ||||||
| 18:00 | V-Burn | V-Yoga | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 18:00 | V-Mind | ||||||
| 18:15 | V-Mind | V-Hybrid | |||||
| 18:30 | Cycling | Cycling | Pilates | ||||
| 18:45 | V-Power | Cycling | |||||
| 19:00 | Dance | V-Hybrid | Cycling | ||||
| 19:00 | Cycling | ||||||
| 19:15 | V-Hybrid | GAP | V-Hybrid | ||||
| 19:15 | V-Hybrid | ||||||
| 19:30 | V-Fight | Cycling | GAP | ||||
| 19:30 | Cycling | ||||||
| 20:00 | 3B | Virtual Cycling | |||||
| 20:00 | Virtual Cycling | ||||||
| 20:15 | V-Mind | Dance | |||||
| 20:30 | V-Power |