| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:00 | Fit Moves | GAP | Cycling | V-Fight | V-Metcon | ||
| 08:00 | Virtual Cycling | ABS | ABS | ABS | ABS | ||
| 08:00 | ABS | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 09:00 | ABS | ABS | ABS | ABS | ABS | Virtual Cycling | Virtual Cycling |
| 09:00 | Virtual Cycling | Virtual Cycling | Cycling | Virtual Cycling | Virtual Cycling | ||
| 10:00 | Virtual Cycling | Pilates | Fit Moves | Virtual Cycling | Virtual Cycling | ||
| 10:30 | V-Yoga | ||||||
| 11:00 | Pilates | ||||||
| 12:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 12:30 | V-Power | Cycling | V-Metcon | GAP | |||
| 14:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 16:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 17:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 18:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 18:00 | V-Yoga | ||||||
| 18:15 | V-Power | V-Mind | Pilates | ||||
| 18:45 | Pilates | ||||||
| 19:00 | Virtual Cycling | Cycling | Virtual Cycling | ||||
| 19:15 | Cycling | GAP | V-Metcon | V-Power | |||
| 20:00 | 3B | Virtual Cycling | |||||
| 20:15 | V-Mind | V-Power | Dance |