| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 06:30 | Fit Moves | ||||||
| 06:45 | Cycling | GAP | Virtual Cycling | Cycling | Pilates | ||
| 06:45 | Virtual Cycling | Virtual Cycling | |||||
| 07:45 | Virtual Cycling | ||||||
| 08:15 | Virtual Cycling | ||||||
| 08:30 | Virtual Cycling | Virtual Cycling | |||||
| 09:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||||
| 09:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||||
| 10:00 | Pilates | Pilates | |||||
| 10:15 | GAP | ||||||
| 10:30 | Pilates | Fit Moves | Fit Moves | Virtual Cycling | |||
| 11:00 | Virtual Cycling | Virtual Cycling | Fit Moves | ||||
| 11:15 | Virtual Cycling | V-Yoga | |||||
| 12:15 | Fit Moves | GAP | Virtual Cycling | Cycling | Cycling | ||
| 12:30 | V-Power | ||||||
| 13:00 | Cycling | Cycling | |||||
| 13:15 | V-Mind | GAP | Virtual Cycling | Virtual Cycling | |||
| 16:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 16:15 | Virtual Cycling | Virtual Cycling | |||||
| 17:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 17:30 | Stretching | ||||||
| 18:00 | Pilates | ||||||
| 18:15 | Cycling | V-Power | Virtual Cycling | Dance | |||
| 18:15 | Fit Moves | Cycling | Pilates | Virtual Cycling | |||
| 18:15 | V-Cross | ||||||
| 19:00 | V-Metcon | V-Power | |||||
| 19:15 | V-Power | Pilates | Dance | Fit Moves | Virtual Cycling | Virtual Cycling | |
| 19:15 | Cycling | ||||||
| 20:00 | Cycling | Virtual Cycling | Cycling | Virtual Cycling | |||
| 20:15 | V-Yoga | ||||||
| 21:00 | Virtual Cycling |