| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 06:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||||
| 06:45 | Cycling | Cycling | |||||
| 07:00 | V-Power | V-Hybrid | V-Power | GAP | Run Club (P.D.Nações) | ||
| 07:00 | V-Hybrid | ||||||
| 08:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||||
| 08:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||||
| 09:00 | Virtual Cycling | ||||||
| 09:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||||
| 09:45 | V-Burn | ||||||
| 10:00 | Pilates | Virtual Cycling | GAP | ||||
| 10:00 | Virtual Cycling | ||||||
| 10:30 | GAP | Fit Moves | V-Yoga | Cycling | |||
| 11:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Cycling | |||
| 11:30 | Virtual Cycling | Virtual Cycling | V-Yoga | ||||
| 12:00 | Virtual Cycling | Virtual Cycling | |||||
| 12:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||||
| 13:00 | V-Burn | Pilates | Virtual Cycling | V-Hybrid | |||
| 13:00 | Virtual Cycling | V-Power | |||||
| 13:30 | Virtual Cycling | Virtual Cycling | |||||
| 14:00 | Virtual Cycling | ||||||
| 15:00 | Virtual Cycling | Virtual Cycling | |||||
| 16:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 17:00 | Virtual Cycling | ||||||
| 17:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |||
| 17:45 | V-Burn | ||||||
| 18:00 | Zumba | GAP | Virtual Cycling | Virtual Cycling | |||
| 18:00 | Virtual Cycling | ||||||
| 18:15 | Run Club (P.D.Nações) | ||||||
| 18:30 | V-Fight | Zumba | |||||
| 18:30 | Cycling | ||||||
| 18:45 | Cycling | Cycling | Cycling | ||||
| 18:45 | V-Power | Pilates | |||||
| 19:00 | V-Yoga | ||||||
| 19:30 | V-Power | Cycling | |||||
| 19:30 | V-Power | ||||||
| 19:45 | Cycling | V-Fight | Cycling | V-Power | |||
| 20:30 | V-Yoga | V-Yoga | |||||
| 21:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |