| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:00 | Run Club (P.D.Nações) | ||||||
| 07:15 | Cycling | Virtual Cycling | Cycling | Virtual Cycling | Virtual Cycling | ||
| 07:15 | V-Power | GAP | |||||
| 08:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 09:00 | Virtual Cycling | Virtual Cycling | V-Burn | ||||
| 09:15 | Pilates | ||||||
| 09:30 | V-Yoga | V-Mind | V-Yoga | Pilates | |||
| 09:45 | Pilates | ||||||
| 10:00 | Cycling | Cycling | V-Power | ||||
| 10:30 | Virtual Cycling | Fit Moves | Zumba | ||||
| 10:45 | V-Power | Virtual Cycling | Cycling | ||||
| 11:00 | Cycling | ||||||
| 11:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | V-Power | |||
| 12:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | V-Fight | |||
| 12:30 | V-Mind | Virtual Cycling | |||||
| 12:45 | Zumba | ||||||
| 13:00 | V-Power | V-Fight | Cycling | V-Power | V-Hybrid | ||
| 13:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||||
| 13:30 | V-Cross | GAP | |||||
| 14:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 15:00 | Virtual Cycling | Virtual Cycling | |||||
| 16:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |||
| 16:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||||
| 17:45 | V-Power | Virtual Cycling | |||||
| 18:00 | GAP | V-Power | V-Burn | Virtual Cycling | |||
| 18:15 | V-Power | V-Hybrid | Cycling | V-Cross | Virtual Cycling | ||
| 18:15 | V-Hybrid | Run Club (P.D.Nações) | |||||
| 18:45 | V-Fight | V-Power | |||||
| 19:00 | Cycling | V-Fight | Cycling | Cycling | |||
| 19:00 | Cycling | V-Burn | |||||
| 19:15 | V-Burn | V-Cross | |||||
| 19:30 | V-Cross | Virtual Cycling | |||||
| 19:45 | V-Mind | V-Yoga | |||||
| 20:00 | Cycling | V-Power | Virtual Cycling | Cycling | |||
| 20:00 | Virtual Cycling | Pilates | |||||
| 20:15 | V-Yoga | ||||||
| 21:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |