| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |||
| 08:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 09:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 10:30 | GAP | GAP | Virtual Cycling | Virtual Cycling | |||
| 10:45 | Pilates | ||||||
| 11:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 12:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 12:45 | GAP | V-Cross | V-Cross | ||||
| 14:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||||
| 16:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 17:30 | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||||
| 17:30 | Pilates | ||||||
| 18:00 | Pilates | Virtual Cycling | |||||
| 18:00 | V-Metcon | GAP | |||||
| 18:15 | Pilates | ||||||
| 18:30 | GAP | Virtual Cycling | V-Power | ||||
| 18:45 | Pilates | Virtual Cycling | |||||
| 19:30 | V-Burn | ||||||
| 20:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 21:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |