| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:00 | Virtual Cycling | Cycling | Virtual Cycling | Virtual Cycling | Cycling | ||
| 08:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 09:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 09:30 | ABS | ABS | ABS | ABS | ABS | Pilates | |
| 10:00 | V-Power | Pilates | V-Power | Cycling | Virtual Cycling | ||
| 10:30 | Cycling | ||||||
| 11:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 12:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 12:45 | V-Metcon | 3B | |||||
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 16:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 17:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 17:30 | V-Power | V-Burn | V-Power | Pilates | V-Yoga | ||
| 17:30 | Cycling | ||||||
| 18:00 | ABS | ABS | ABS | ABS | ABS | Virtual Cycling | Virtual Cycling |
| 18:30 | Cycling | Cycling | V-Fight | Cycling | V-Power | ||
| 18:30 | V-Boxing | Cycling | |||||
| 19:00 | Virtual Cycling | Virtual Cycling | |||||
| 19:30 | V-Fight | V-Power | V-Burn | V-Power | |||
| 20:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 20:30 | V-Yoga | ||||||
| 21:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 21:00 | ABS | ABS | ABS | ABS | ABS |