| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 07:15 | V-Cross | V-Metcon | |||||
| 08:00 | ABS | ABS | ABS | ABS | ABS | ||
| 09:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 09:00 | V-Power | Zumba | GAP | ||||
| 09:30 | V-Power | ||||||
| 10:00 | V-Mind | ABS | ABS | ABS | ABS | Virtual Cycling | |
| 10:00 | ABS | V-Mind | |||||
| 10:30 | V-Mind | ||||||
| 11:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 13:00 | V-Metcon | Virtual Cycling | GAP | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 13:00 | Virtual Cycling | Virtual Cycling | |||||
| 15:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 16:00 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 17:45 | Easy Start | ||||||
| 18:00 | V-Power | V-Burn | GAP | ||||
| 18:15 | Virtual Cycling | Cycling | Cycling | Virtual Cycling | |||
| 18:30 | V-Metcon | V-Metcon | |||||
| 19:00 | V-Mind | V-Power | V-Mind | Zumba | ABS | ||
| 19:00 | ABS | ABS | ABS | ABS | Pilates | ||
| 19:00 | Easy Start | ||||||
| 19:15 | Virtual Cycling | Cycling | Virtual Cycling | ||||
| 19:30 | Easy Start | ||||||
| 20:00 | V-Yoga |